Your Dentist in Murphy Reveals How to Eat With Braces Successfully

Getting braces to straighten your smile is a big decision. You will love your results and be amazed at the confidence a beautiful smile can bring! There are some steps you can take to make your treatment go smoothly, and the first one is being aware of how and what to eat while you’re wearing braces. Your dentist in Murphy has some tips on successfully eating with braces.

Foods to Avoid With Braces

There are definitely certain foods that it’s best to stay away from when you are having orthodontic treatment. Foods that are hard might damage your brackets or wires, while sticky foods can pull brackets off of your teeth. It is also a good idea to limit sugary foods and drinks because they can cause cavities and staining around your brackets. This can affect your overall result and the appearance of your teeth after your braces are removed.

Here is a list for a quick reference of foods to avoid while you’re wearing braces:

• Gum
• Ice
• Nuts
• Hard chips or bread
• Apples and carrots – cut these into smaller pieces
• Corn on the cob
• Sodas or sports drinks
• Gummy candies or caramel

When you break or lose a bracket, it will require repair and could prolong your treatment, so it’s important to avoid foods that are harmful to your braces.

Other Things to Expect With Braces

Living with your braces does take a few days to get used to, and it’s normal to feel some discomfort at first, and after your adjustments. You can take ibuprofen or other pain relievers to help ease the soreness. Warm salt-water rinses can also be soothing for discomfort.

If you have a bracket, wire, or other area that is irritating your soft tissues or gums, you can use wax to cover the area so your soft tissues can heal. Keep your dental wax handy to use throughout your treatment for any discomfort you may feel after adjustments.

Orthodontics can be smooth, efficient, and achieve great results when you do your part at home to protect your brackets and keep your teeth clean. You’ll be enjoying your dazzling new smile in no time!

About Murphy Family Dentistry

Dr. Jacquie Nguyen and Dr. Masoud E. Najari complete your dental team at Murphy Family Dentistry. For over 20 years, these highly skilled dentists have been caring for patients in Murphy, TX. Patients will find a wide range of services including preventive, restorative and cosmetic dentistry.

If you’d like to contact Murphy Family Dentistry, please call us at 972-516-2928 or reach us through our website.